Find your way back to inner peace
Find inner peace & strength again – recharge.
Regain your control
Learn how you can positively influence your life.
Find self love & acceptance
Learn how powerful the current moment is and how valuable you are.
Experience livelyness
Find your way back to yourself and your inner being - find out how lively you can feel
Mental Health Coaching
1
Individual & personal
Tailored to your situation and needs, I create an individual Mental health coaching for you. The coaching takes place in person on site or as online coaching – just as it suits you best.
2
Authentic & transparent
At the beginning and also during the Mental health coaching, you know what to expect. It is important to me that the coaching helps you to recognize yourself and your inner powers and yours self-efficacy to strengthen.
3
Focused & consistent
The Mental Health Coaching is designed for a short period of time to help you in the long term. If necessary, I will also accompany you after the coaching. With the coaching package you also get an individual mental health plan.
I'm Manuel - your Companion & Coach
I know how real difficult times in life can feel. Likewise, I know from personal experience that this doesn't last — that seeking outside help isn't a sign of weakness and is sometimes just what's needed.
I am convinced that everyone has the power to emerge from crises in a self-effective and strengthened manner. I am happy to offer you my experience and help on this journey to your “true self”, which is strong and lively.
Customer testimonials – What Coachees say
"Manuel helped me to communicate a difficult decision and to find out what it means for me. His calm and confident approach, coupled with precise questions, was particularly helpful to me. After the coaching, I had a plan for the next steps and was able to deal with deeper aspects. The effect has even transferred to another situation that I might have struggled with longer in the past."
Lisa Morgenner
